Planning & Preparation

Plan your dive, dive your plan, a popular scuba diving saying that applies to hiking and trekking as much as to swimming in the ocean. Learn all about getting ready for your next weekend’s getaway or mountain range crossing with our helpful articles.

Waiting at an airport

Travel Comfort Essentials: The Gadgets and Items I Use for Airports and Long Flights

Travel has become cheaper, faster and more accessible than it ever has been. When I was growing up it seemed that going to the airport for a holiday was a bigger deal than it is today. It’s only been a couple of decades since I was a kid, but these days, for a lot of

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backpacking meal ideas in hiking,

12 Easy Backpacking Meal Ideas for Lunch on Your Next Hike

12 of our favorite, easy to prepare lunch and snack ideas for hiking and long walks…  When it comes to backpacking, convenience often takes precedence over an extravagant meal. However, this doesn’t mean you have to compromise on nutrition or taste. Whether you’re embarking on a short day hike or a multi-day trek, having easy-to-make,

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hiking hygiene

Hiking Hygiene 101: What You Do and Don’t Need on Your Next Trek

Practicing proper hygiene when on a hike is highly important. Here’s some helpful tips to keep you safe on day hikes, multi-day hikes, and thru-hikes… Hiking offers an incredible opportunity to connect with nature, challenge your body, and rejuvenate your mind. However, one aspect that often gets overlooked is personal hygiene on the trail. Whether

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protein food

What to Eat Before Hiking? How to Choose the Right Food to best Fuel for Your Body

Knowing what foods to best to eat prior to going on a hike can make or break the trip. Learn how to fuel your body effectively for a long hike ahead…  When preparing for a hike, especially one that involves traversing challenging terrain or long distances, what you eat beforehand can significantly impact your performance

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How to Prepare for a Hike the Night Before

Top Tips and Best Advice on How to Prepare for a Hike the Night Before

Tips and advice on how to prepare for a hike the night before in regard to packing, mindset, diet, and nutrition… Preparing for a hike involves more than just lacing up your boots and hitting the trail. The night before your hike is crucial in setting the tone for a successful and enjoyable adventure. Whether

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