Planning & Preparation

Plan your dive, dive your plan, a popular scuba diving saying that applies to hiking and trekking as much as to swimming in the ocean. Learn all about getting ready for your next weekend’s getaway or mountain range crossing with our helpful articles.

Managing Jetlag, long haul flights

Managing Jet Lag – A Helpful Guide to Maintaining Your Body Clock on Long Haul Flights

Jet Lag can be horrible, throwing your whole sleeping and eating pattern into disarray, disrupting your first few days on vacation, throwing you off work, or generally driving you a bit crazy by waking up at inhuman times. This article covers jetlag, what it is, and some practical ways to avoid it so you feel

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Waiting at an airport

Gadgets, Apps, and Items I travel with to make Airports, Flights and long waits a bit more Comfortable

Travel has become cheaper, faster and more accessible than it ever has been. When I was growing up it seemed that going to the airport for a holiday was a bigger deal than it is today,  it’s only been a couple of decades since I was a kid, but these days, for a lot of

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A group of hikers with backpacks and trekking poles walk through a forest trail, enjoying hiking activities

Try Out One of These Hiking Activities on Your Next Walking Trip

Hiking is a fantastic way to connect with nature, stay active, and enjoy quality time with family or friends. However, adding extra activities to your walking trip can elevate the experience, bringing more fun, creativity, and engagement to the journey. Whether you’re hiking with kids or simply want to try something new, these activities can

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backpacking meal ideas in hiking,

12 Easy Backpacking Meal Ideas for Lunch on Your Next Hike

12 of our favorite, easy to prepare lunch and snack ideas for hiking and long walks…  When it comes to backpacking, convenience often takes precedence over an extravagant meal. However, this doesn’t mean you have to compromise on nutrition or taste. Whether you’re embarking on a short day hike or a multi-day trek, having easy-to-make,

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hiking hygiene

Hiking Hygiene 101: What You Do and Don’t Need on Your Next Trek

Practicing proper hygiene when on a hike is highly important. Here’s some helpful tips to keep you safe on day hikes, multi-day hikes, and thru-hikes… Hiking offers an incredible opportunity to connect with nature, challenge your body, and rejuvenate your mind. However, one aspect that often gets overlooked is personal hygiene on the trail. Whether

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protein food

What to Eat Before Hiking? How to Choose the Right Fuel for Your Body

Knowing what foods to best to eat prior to going on a hike can make or break the trip. Learn how to fuel your body effectively for a long hike ahead…  When preparing for a hike, especially one that involves traversing challenging terrain or long distances, what you eat beforehand can significantly impact your performance

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How to Prepare for a Hike the Night Before

Top Tips and Advice on How to Prepare for a Hike the Night Before

Tips and advice on how to prepare for a hike the night before in regard to packing, mindset, diet, and nutrition… Preparing for a hike involves more than just lacing up your boots and hitting the trail. The night before your hike is crucial in setting the tone for a successful and enjoyable adventure. Whether

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