Indoor Hiking Workouts: How To Use The Treadmill To Train For Your Next Trekking Adventure
For those unable to train outdoors, here’s how to can utilize gym equipment such as the treadmill, to prepare for hitting the trails… How to train indoors for an outdoor hike: by using a treadmill with various inclines, speeds, and times, you can improve your fitness indoors to better prepare for hiking performance when you […]










