The Best Hikes in Malta
Are you thinking about visiting the Mediterranean and want to go on some hiking trails while you’re there? If so, you should check out Malta.
Malta isn’t like other Mediterranean countries such as Greece, Italy, France, Spain, or Croatia. It’s way more compact, packed with surprises, has lots of overlooked history, and it’s also it’s just downright quirky!
So while those bigger destinations may draw hikers with sprawling mountain ranges and legendary coastal routes, Malta’s charm lies in its intimate backcountry: think rugged sea‑cliffs you can scale in an hour, secret coves tucked behind limestone ridges, and ancient watchtowers that feel like they were built just for you to snap the perfect Instagram shot.
So for those of you who love discovering hidden gems off the beaten path, you’ll be glad to hear that Malta delivers in spades. One moment you’re wandering through fragrant fields of wild thyme and poppies; the next, you’re staring down at turquoise waters from a dizzyingly high bluff.
And because the island is so small, you can go from a sunrise hike overlooking Gozo’s jagged coastline to an afternoon stroll around Mdina’s medieval walls…all in a single day.
So forget the crowds and the long drives because Malta’s trails are short on distance but massive on character. Are you ready to find out more?
A Note On Appropriate Gear and Clothing
Here’s what you’ll want to remember to pack when you go hiking in Malta:
- Footwear
Malta’s backcountry is all about limestone cliffs, uneven rock slabs, and occasional loose gravel. That’s exactly why a sturdy pair of lightweight hiking shoes with excellent grip is a must. Skip the flip‑flops (even though you’ll want them later for a dip) and choose shoes that dry quickly in case you scramble down to a hidden cove.
- Clothing
- Layers aren’t as crucial here as sun protection and breathability. You should opt for moisture‑wicking, quick‑dry shirts and shorts, plus a wide‑brimmed hat to shield your face from the fierce midday sun. Even on cooler mornings or windy cliff tops, a lightweight windbreaker will keep you comfortable without weighing you down.
- Backpack Essentials
- A compact daypack is perfect for Malta’s shorter hikes. Pack at least 2 liters of water per person (since Malta’s heat can very quickly sneak up on you) and high‑energy snacks like nuts or dried fruit. Don’t forget a small first‑aid kit, a detailed trail map (phone signal can be spotty), and a portable charger for your phone or GPS. If you’re wondering how to prepare for a hike the night before, check out these expert tips to ensure you’re fully ready for the adventure ahead.
- Other Essentials
- Sunscreen (SPF 30+), sunglasses, and lip balm with UV protection are non‑negotiable. In summer months, insect repellent will save you from pesky midges near valleys. A lightweight towel or quick‑dry cloth comes in handy for spontaneous swims, and a headlamp is a smart addition if you plan to watch the sunset and hike back in fading light.
Now let’s dive into the top six hikes that Malta offers:
Dingli Cliffs Coastal Trail
Dingli Cliffs Coastal Trail is Malta’s ultimate “wow” hike. Imagine towering limestone cliffs plunging into the sparkling Mediterranean below, wildflowers dancing in the breeze, and unobstructed views all the way to Sicily on a clear day.
It’s the perfect introduction to Malta’s backcountry for anyone who loves epic seaside scenery without needing to trek for days, sp if that includes you, you’re in for a fun little adventure!
Difficulty/Recommended Fitness Level
Overall, this trail is easy to moderate, which makes it ideal for hikers of most fitness levels. The path is well‑marked and mostly flat, with just a few gentle climbs that add a touch of challenge without wearing you out.
Distance
Covering approximately 8 kilometers (5 miles) round trip, the Dingli Cliffs loop can comfortably be completed in three to four hours. That’s plenty of time to pause, snap photos, and simply soak in the views.
Elevation Gain
The hike features a modest elevation gain of about 200 meters (656 feet), which provides enough ascent to earn those sweeping vistas and without feeling like a steep mountain climb.
Start and End Point
The adventure begins and ends at the Dingli Cliffs car park, where you’ll find parking, basic facilities, and clear trail signage. From there, follow the coastal path as it winds along the cliff edge.
Unique/Interesting Points/Cultural or Historical Points of Note
A standout feature of this trail is its blend of natural beauty and local history. You’ll pass World War II observation posts, the tiny cliff‑top San Dimitri Chapel, and seasonal carpets of wildflowers in spring.
Keep your eyes peeled for hovering kestrels and breathtaking sunsets, because Dingli Cliffs is one of those rare hikes that feels like a private show put on by Mother Nature herself.
Blue Grotto Coastal Trail
Blue Grotto Coastal Trail is a must‑do for anyone who loves dramatic sea views and hidden caves with a subtle splash of Maltese coastal charm. This easy‑to‑moderate hike hugs the southern shoreline, and it leads you past towering limestone cliffs that plunge into brilliantly turquoise waters and offering countless photo ops of natural arches and sea caves.
Difficulty/Recommended Fitness Level
Overall, this trail is easy to moderate. It’s perfect for hikers of all abilities. The path is well‑defined with only gentle ups and downs, which makes it a relaxed stroll punctuated by stunning vistas.
Distance
Covering roughly 6 kilometers (3.7 miles) round trip, the Blue Grotto Coastal Trail can comfortably be completed in 2 to 3 hours, and it leaves plenty of time for exploration and seaside picnics.
Elevation Gain
The hike features a modest elevation gain of about 150 meters (492 feet), which provides enough climb to keep things interesting without ever feeling strenuous.
Start and End Point
Your adventure begins and ends at the Wied iż‑Żurrieq parking area. From there, the clearly marked paths guide you along the cliff edge toward the iconic Blue Grotto sea caves.
Unique/Interesting Points/Cultural or Historical Points of Note
A standout highlight is the famous Blue Grotto itself, which is a series of sea caves whose waters glow electric blue in sunlight. The local fishermen still use traditional luzzu boats here, and you can hop on a short boat tour to see the caves from below.
Along the way, you’ll pass ancient limestone formations and enjoy some lovely views of Malta’s rugged southern coastline.
Victoria Lines Trail
Victoria Lines Trail is a unique blend of history and scenery that takes you along Malta’s legendary “Great Wall,” a series of 19th‑century fortifications perched high on the island’s central ridge. For those of you who love a dash of heritage with your hike, this trail delivers sweeping panoramic views of Malta’s countryside with some neat glimpses of distant harbors.
Difficulty/Recommended Fitness Level
Overall, the Victoria Lines Trail is moderate. This is perfect for hikers with a reasonable fitness level who enjoy steady walking over varied terrain. The path is well‑marked but includes some uneven surfaces and gentle climbs.
Distance
Covering approximately 11 kilometers (6.8 miles) round trip, this trek typically takes about 4 to 5 hours at a comfortable pace.
Elevation Gain
The hike features an elevation gain of around 300 meters (984 feet), and it offers gradual ascents that reward you with expansive views across Malta’s northern coastline and rugged interior.
Start and End Point
Your adventure begins at Madliena Fort (just north of Mosta) and ends at the Għargħur Tower, though you can pick up or drop off at several access points along the route for a shorter hike.
Unique/Interesting Points/Cultural or Historical Points of Note
A standout aspect of this trail is the century‑old British fortifications themselves. These are massive stone walls, gun emplacements, and lookout towers that once formed Malta’s defensive backbone. Along the way, you’ll also pass charming rural villages, quiet valleys dotted with wildflowers, and vantage points that are perfect for sunset views.
Għajn Tuffieħa to Golden Bay Coastal Trail
Għajn Tuffieħa to Golden Bay Coastal Trail is a sun‑kissed slice of Maltese coastline that perfectly blends cliff‑top panoramas with sandy beach stops.
For those of you who love salty sea breezes and hidden coves with the chance to cool off with a refreshing dip halfway through, this trail delivers all the coastal magic in a single and scenic outing.
Difficulty/Recommended Fitness Level
Overall, this hike is moderate. It’s ideal for hikers comfortable with uneven terrain and short climbs but who still want a relaxed and beach‑friendly adventure.
Distance
Covering approximately 6 kilometers (3.7 miles) round trip, the trail can be completed in about 2 to 3 hours assuming that you’re walking at a leisurely pace.
Elevation Gain
The hike features a modest elevation gain of around 150 meters (492 feet), and it offers gentle ups and downs that reward you with sweeping views of Malta’s rugged northwest coast.
Start and End Point
Begin at the Għajn Tuffieħa Bay car park (look for the clearly marked trailhead) and follow the coastal path west until you reach the golden sands of Golden Bay. Then you’ll return the same way for an easy round trip!
Unique/Interesting Points/Cultural or Historical Points of Note
Along the way on this hike, you’ll spot ancient cart ruts carved into limestone, World War II pillboxes standing sentinel over the sea, and dramatic natural arches framing the Mediterranean. When you reach Golden Bay, reward yourself with a dip in crystal‑clear water and perhaps a gelato from the nearby beach kiosk.
Comino Coastal Trail
Comino Coastal Trail proves that great adventures don’t have to cover miles. This tiny island packs a huge scenic punch with its crystal‑clear waters, dramatic sea cliffs, and hidden coves. It’s the perfect trail for those of you who want a taste of Maltese island life without straying far from the famous Blue Lagoon.
Difficulty/Recommended Fitness Level
Overall, this hike is easy — ideal for families, casual walkers, and anyone who prefers gentle terrain paired with spectacular views.
Distance
Covering approximately 6 kilometers (3.7 miles) round trip, the Comino Coastal Trail can be completed in about 2 to 3 hours at a relaxed pace, which leaves plenty of time for swimming stops.
Elevation Gain
The hike features a modest elevation gain of around 100 meters (328 feet), and it offers gentle climbs that reward you with sweeping vistas of turquoise bays.
Start and End Point
Your adventure begins and ends at the Comino ferry landing (Blue Lagoon), where clearly marked paths guide you clockwise around the island to Santa Marija Bay and back.
Unique/Interesting Points/Cultural or Historical Points of Note
Along the way, you’ll discover the historic Santa Marija Tower that stands sentinel over the coastline with its dramatic sea arches that are carved into limestone and the secluded inlets that are perfect for a refreshing dip. The fragrant scent of wild thyme fills the air in spring, and the impossibly blue waters below will make Comino feel like a secret Mediterranean paradise. It’s a tiny island experience you won’t soon forget.
Ħaġar Qim & Mnajdra Heritage Walk
Ħaġar Qim & Mnajdra Heritage Walk offers a captivating journey into Malta’s prehistoric past. This trail guides you along dramatic cliff edges where you’ll marvel at two of the island’s most iconic megalithic temple complexes, and all while enjoying sweeping views of the Mediterranean and the timeless allure of ancient legends.
Difficulty/Recommended Fitness Level
Overall, this hike is best suited for those with a moderate level of fitness. The path features a mix of well‑trodden sections and a few uneven, rocky stretches, which makes it accessible for adventurous families and casual hikers alike while still offering a bit of a challenge.
Distance
Covering approximately 7 kilometers (4.3 miles) round trip, the Ħaġar Qim & Mnajdra Heritage Walk is an ideal half‑day adventure that lets you fully explore the site and its stunning surroundings without feeling rushed.
Elevation Gain
The trail features a modest elevation gain of about 200 meters (656 feet), and it offers a gradual climb that will then steadily reward you with breathtaking panoramic vistas of ancient ruins and the deep blue sea beyond.
Start and End Point
The adventure begins and ends at the Ħaġar Qim Visitor Centre, which happens to be conveniently located near the temple complex in Qrendi. From here, the clear trail markers will lead you along the coast to both Ħaġar Qim and Mnajdra.
Unique/Interesting Points/Cultural or Historical Points of Note
A standout aspect of this hike is its deep dive into Malta’s ancient history. Not only do you get to wander around two of the world’s oldest megalithic temples (which date back over 5,000 years) but you also gain insight into local folklore and archaeological wonders that make these sites so mysterious in the first place.
If you’re looking for even more amazing trails, check out the best hiking in Austria for your next adventure.
Conclusion
And there you have it! Don’t let Malta’s small size or its ‘isolation’ in the middle of the Mediterranean fool you. Like you’ve seen, this little island country has a lot of great hiking trails that are definitely worth exploring.
