Overview of Hiking in Norway
Hiking in Norway is like stepping into a real-life postcard. You have jaw-dropping fjords, towering mountains, and lush valleys waiting around every corner.
One of the coolest things about hiking in Norway is how accessible its natural wonders are. Even if you’re hanging out in lively cities like Oslo or Bergen, you’re never too far from an amazing trail.
For instance, places like Jotunheimen and Rondane national parks are just a short trip away and offer some of the most incredible hikes you can imagine. Plus, a lot of the trails wind through charming villages and historic spots, so you get to soak up a bit of Norwegian culture while you’re out enjoying nature.
Let’s explore more about what hiking in Norway has to offer.
Types of Hikes That You Can Expect in Norway
Here are the types of hikes that you can expect in Norway:
Fjord Hikes
If you love stunning water views and dramatic landscapes, fjord hikes are a must. These trails take you along Norway’s famous fjords, where you can enjoy panoramic views of deep blue waters surrounded by steep cliffs and cascading waterfalls.
Mountain Treks
For those of you who crave a challenge, Norway’s mountain treks are perfect. The country is home to some of Europe’s highest peaks, and they provide rewarding climbs and unforgettable vistas. Trails in regions like Jotunheimen and Rondane offer everything from moderate hikes to intense multi-day treks.
Coastal Walks
If you prefer being close to the ocean, Norway’s coastal walks won’t disappoint. These hikes take you along picturesque shores, and they offer views of the Atlantic Ocean, charming seaside villages, and unique geological formations alike. Trails such as the Trolltunga or the Romsdalseggen Ridge provide a mix of coastal beauty and mountain scenery in this manner.
Forest and Lake Trails
For a more relaxed hiking experience, Norway’s forests and lakes offer serene trails where you can unwind and enjoy nature’s tranquility. Paths through the Bjørke forests or around Lake Mjøsa provide peaceful settings with plenty of opportunities for bird watching, picnicking, and simply soaking in the natural beauty. These trails are ideal for families.
Glacier Hikes
For a truly unique hiking experience, glacier hikes offer an adventure like no other. Guided hikes on glaciers (such as the Briksdalsbreen or Nigardsbreen) provide a chance to walk on ancient ice formations and explore the otherworldly landscapes that have been shaped by glaciers over a long period of time.
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Weather Considerations For Day Hikes in Norway
Springtime in Norway is like nature’s grand awakening. Temperatures start to rise, but it can still be pretty chilly, especially in the early months. Think daytime highs around 40-60°F (5-15°C), which is perfect for those of you who enjoy crisp air and blossoming landscapes. Just be prepared for some lingering snow in the mountains and occasional rain showers.
Summer, meanwhile, is peak hiking season in Norway, and for good reason! Temperatures can range from a pleasant 60-75°F (15-24°C), which makes it ideal for long days on the trails. Plus, the daylight hours are insane, especially up north where the Midnight Sun keeps the trails lit all night.
If you’re into stunning fall colors and cooler hikes, autumn is your time to go. Temperatures start to dip, ranging from 40-60°F (5-15°C) in September and getting chillier as you move into October and November. The landscapes turn into a beautiful tapestry of reds, oranges, and yellows in the process.
While not your typical day hike season, winter hiking in Norway is still a magical experience for the brave and well-prepared. Temperatures can plummet below freezing, especially in the mountains, so this is definitely for those who love a snowy adventure.
Hiking Hubs, Regions, Towns, and Hotspots to Hike In Norway:
Here are some of the top places in Norway that will serve as excellent bases for your hiking adventures:
Jotunheimen National Park
Jotunheimen National Park is often considered the heart of Norwegian hiking, and it features some of the highest peaks in Northern Europe. This area is a haven for outdoor enthusiasts who are looking to conquer challenging trails and soak in majestic mountain views. You can start your hikes from the charming town of Beitostølen, which offers great accommodations and easy access to iconic trails like Besseggen Ridge.
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Lofoten Islands
The Lofoten Islands are renowned for their dramatic landscapes, steep mountains, deep fjords, and picturesque fishing villages. Hiking here feels like stepping into a postcard, with trails offering stunning coastal views and opportunities to experience the unique Arctic environment. You can start your adventure in the vibrant village of Reine, where you can embark on hikes that take you through scenic trails like Reinebringen. Another excellent starting point is Svolvær, the administrative center of Lofoten, which provides easy access to a variety of hiking routes and local attractions.
Rondane National Park
Rondane National Park is perfect for those of you who love expansive plateaus and serene mountain landscapes. You can begin your hikes from the historic town of Otta, which serves as a central hub with excellent facilities and easy access to the park’s numerous trails. Alternatively, the village of Dombås is another great starting point.
Hardangervidda
Hardangervidda is Europe’s largest mountain plateau and a paradise for hikers who are seeking vast open spaces and untouched nature. You can start your journey from the town of Odda, which is located near the iconic Vøringsfossen waterfall and provides access to some of the best trails in Hardangervidda. Another excellent base is Geilo, which is a popular ski and hiking destination.
Trollheimen
Trollheimen is a mountainous region that is well-known for its rugged terrain and diverse hiking opportunities. The picturesque village of Sunndalsøra serves as a great starting point, and it has easy access to popular trails like the hike to Røyrane, which rewards you with stunning views of the surrounding mountains and valleys. Another fantastic base is Oppdal, which provides excellent facilities and serves as a gateway to numerous hiking routes that cater to both beginners and seasoned trekkers.
Dovrefjell
Dovrefjell is a unique hiking destination in Norway. This region is home to musk oxen and a variety of other wildlife, which makes it a fantastic spot for nature lovers. Begin your hikes from the town of Dombås, which provides easy access to the Dovrefjell-Sunndalsfjella National Park. Another great base is Lesja, which offers convenient access to trails that take you through pristine landscapes.
Best Hikes in Norway
Here are some of the best hikes that you can experience in Norway:
Røros Valley Trail
Nestled in the historic mining town of Røros, the Røros Valley Trail is perfect for those of you who appreciate a blend of nature and culture. This 10-kilometer hike takes you through charming landscapes dotted with traditional wooden buildings and scenic waterways. As you stroll along the trail, you’ll pass by picturesque farms and old mining sites.
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Dovrefjell Plateau Trek
For hikers seeking vast open spaces and a chance to encounter unique wildlife, the Dovrefjell Plateau Trek is a fantastic choice. Starting from the town of Dombås, this expansive trail covers rolling hills, expansive tundras, and serene lakes. One of the highlights is the opportunity to spot musk oxen, which is actually a rare sight in Norway’s wild landscapes.
Nordmarka Forest Paths
Just a short distance from Oslo, the Nordmarka Forest offers an extensive network of trails perfect for day hikes and longer adventures. This lush, green area is ideal for those of you who love immersing yourselves in dense woodlands and sparkling lakes. Popular routes like the Kikutstua to Sognsvann Loop provide a mix of shaded paths and open spaces.
Rallarvegen Scenic Route
While the Rallarvegen is renowned for cycling, it also offers a wonderful hiking experience for those who prefer to explore on foot. Starting from Flåm and stretching to Haugastøl, this 80-kilometer trail winds through some of Norway’s most picturesque landscapes, including towering mountains and past cascading waterfalls.
World Famous Hikes in Norway
Here are some of the most famous hikes in Norway:
Preikestolen (Pulpit Rock)
One of Norway’s crown jewels, Preikestolen, or Pulpit Rock, is a must-do for any serious hiker. Located above the Lysefjord near the town of Stranda, this 8-kilometer round-trip hike offers a relatively moderate challenge with a rewarding payoff. As you ascend, you’ll be treated to panoramic views of the fjord below, and it all adds up to the iconic flat-topped cliff that juts out 604 meters above the water. Standing on Preikestolen feels like being on top of the world.
Trolltunga
For those seeking a more adventurous and strenuous hike, Trolltunga is the ultimate challenge. Situated near the town of Odda in the Hardanger region, Trolltunga translates to “Troll’s Tongue” and lives up to its name with its dramatic rock formation overlooking Lake Ringedalsvatnet. This 28-kilometer round-trip trek is not for the faint of heart, and it usually takes 10 to 12 hours to complete.
Besseggen Ridge
Located in the heart of Jotunheimen National Park, the Besseggen Ridge hike is legendary among outdoor enthusiasts. This 14-kilometer trek takes you along a narrow ridge that separates the deep blue waters of Gjende Lake from the green depths of Bessvatnet Lake. The highlight of the hike is undoubtedly the breathtaking views from Besseggen, where the contrasting colors of the lakes create a mesmerizing appearance.
Kjeragbolten
Located above the Lysefjord near Øygardstøl, this hike takes you to a massive boulder that is wedged between two cliffs and hangs precariously over the fjord. The 12-kilometer round-trip hike is quite challenging, with steep ascents and rocky paths that demand good fitness and a sense of adventure. The trek usually takes about 6 to 8 hours in total, but the reward is well worth the effort.
Flora and Fauna
For those of you who love getting up close with nature, Norway offers everything from colorful wildflowers in the summer meadows to resilient shrubs that thrive in the cooler climates of the north. In the lush forests of regions like Jotunheimen and Rondane, you’ll find towering pine and birch trees, alongside an array of mushrooms and delicate lichens that add texture to the scenery.
When it comes to wildlife, Norway is also a haven for animal enthusiasts. You might spot red deer or majestic moose wandering through the forests or graceful reindeer crossing the expansive tundras. Bird watchers will be in paradise with opportunities to see species like the golden eagle, puffin, and the elusive ptarmigan. In the coastal areas, seals can often be seen lounging on rocky shores, and if you’re lucky, you might even catch a glimpse of whales breaching in the fjords. Further north you’ll have the opportunity to find animals like bear, musk oxen, and caribou.
Where to Next?
- Ultimate Guides – your gateway to hiking across Europe
- Hikes & Trails – curated lists of the best hikes and local gems
- Walking Holidays – extended journeys for when a single day just isn’t enough
- General Blog – all the extras: gear reviews, planning tips, and personal stories
Conclusion
Norway stands as a hiker’s European hiking dream thanks to its breathtaking fjords, majestic mountains, and vibrant wildlife. Hiking in this nice Scandinavian country will give you a deep connection with nature and will also leave you yearning for more.
